Best Over The Counter Mouthguards for Teeth Grinding

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It’s estimated that there are between 30 and 40 million Americans who suffer from nighttime teeth grinding, or bruxism. Left unchecked, teeth grinding can cause damage to your teeth and contribute to other conditions like TMJ. Though hardy and strong, your teeth aren’t designed to withstand the additional strain of grinding. The good news is that surgical interventions are rarely needed. Many dentists recommend noninvasive treatments like night guards for teeth grinding. At CustMbite, we offer an affordable over-the-counter option that fits just as well as - or even better than - a mouthguard made in a dentist’s office. Read on to learn more about the unique advantages of a CustMbite mouthguard for teeth grinding.

What are the symptoms of teeth grinding? 

Of course, teeth grinding leads to excess wear on the teeth themselves. Teeth grinding contributes to worn-down enamel and can even cause cracked or broken teeth. However, many people who are teeth grinding at night find that they frequently wake up with headaches, another one of the painful symptoms of nighttime bruxism. Teeth grinding and headaches are closely related, as clenching and grinding strains the muscles and ligaments of the temporomandibular joint, or TMJ. The TMJ allows your jaw to move freely, but it’s a complex and delicate mechanism. Along with your headaches, you might find that your jaw is sore or your cheeks feel fatigued. Teeth grinding can even cause tension in your neck and shoulders. 

It’s important to be proactive about addressing teeth grinding because it can lead to more serious conditions. Small interventions now can make a big difference later. When you discuss your symptoms with a dentist or doctor, it’s important to share all of your symptoms. TMJ teeth grinding would be addressed differently than nighttime bruxing, for example, so this can help a dentist to define your treatment plan. 

How to stop teeth grinding?

Although there are a variety of ways to try to reduce your teeth grinding, in most cases, it’s an unconscious decision. If you have bruxism, you’ll likely grind your teeth at night no matter what. For those who suffer from the symptoms of teeth grinding, a dentist will likely recommend that you wear a nightguard. Wearing a mouthguard is a simple and effective way to provide your teeth with additional protection while you sleep. 

In addition to wearing a night guard, a dentist may recommend other techniques that may be of use, like special exercises or relaxation techniques. If you decide to incorporate other home remedies for teeth grinding such as these, support your progress by wearing a mouthguard for bruxism. A CustMbite night guard provides unmatched comfort and durability. They’re designed to relieve stress on your teeth and help your jaw rest in a more natural position while you sleep each night, so you can wake up feeling more refreshed. 

The advantages of a CustMbite mouth guard for teeth grinding

In years past, the night guard for teeth grinding has gotten a bad rap. The only alternative to an expensive custom piece from a dentist was a thick, uncomfortable, stinky boil-and-bite. At CustMbite, we knew there had to be a better way. We teamed up with dental professionals to develop VistaMaxx, our own patented fitting material that addresses all of the downfalls of other OTC teeth grinding mouthguard brands:

  • Easy to set up and remold: CustMbite teeth grinding mouthguards can be set up in under two minutes using just a microwave and some cold water. If your bite changes due to dental work or orthodontic adjustments, you can simply remold it using the same process. VistaMaxx allows you to remold your night guard without losing any of its protective qualities.
  • Easy to care for: All you need to keep your CustMbite night grinding guard crystal-clear and odor-free is a toothbrush and some water - or simply toss it in the dishwasher. No soaking or special cleaning solutions required.
  • Comfortable: Unlike other OTC options, VistaMaxx doesn’t rely on bulk to provide protection. Instead, our night guards for grinding allow you to speak clearly, sip water cleanly, and breathe easily as you sleep. 

Experience the comfort of a CustMbite mouthguard for teeth grinding

Wearing a mouthguard for teeth grinding is an easy and effective way to reduce the potential for damage to your teeth. Studies show that a majority of patients who wear a mouthguard experience a measurable reduction in their pain, but it’s important to choose a mouth guard for teeth grinding that’s comfortable enough to wear consistently. After all, if your bruxing guard spends the night on your nightstand, it’s not doing you any good. FDA-cleared CustMbite mouthguards fill the bill with a thin, flexible, and durable way to address the symptoms of teeth grinding. Wearing the right mouthguard can help to reduce the effects that teeth grinding has on your life. Try the best over-the-counter mouth guard for teeth grinding now.

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