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The CustMbite Nightguard
CustMbite started in 2004 by Dr. Monroe Elkin, a dentist with over 30 years of experience. He saw how expensive night guards were from a dental lab, so he created affordable, comfortable, personalized dental guards to treat jaw pain caused by bruxism, clenching, grinding, and TMJ. CustMbite’s durable, flexible, BPA-free Vistamaxx material received a U.S. patent in 2014, has been cleared by the FDA and is used in all our nightguards, teeth whitening trays and our Snore Relief Mouthpiece.
How a Nightguard relieves jaw and mouth pain
What is TMJ Disorder?
Caused by inflammation or injury to the temporomandibular joint, TMJ Disorder prevents the bones, discs, muscles and ligaments in your mouth from working correctly.
Common symptoms of TMJ disorder include:
- tooth pain
- headaches
- tooth sensitivity
- chewing difficulty
- clicking, popping and cracking of the jaw.
- Head and scalp pain
- Ear pain and/or changes in hearing
TMJD is the most common cause of facial pain and is second only to lower back pain as the most common painful musculoskeletal conditions.
It’s estimated that between 5 and 12 percent of American citizens suffer from TMJ, and 20-30% of the population deals with symptoms of temporomandibular disorders.
TMJ Risk Factors include:
- Teeth grinding (also called “bruxism”)
- Previous jaw injury
- Misalignment of the jaw
- Arthritis
- Wearing braces
- Sleep Apnea
- Wisdom teeth issues
- Stress or anxiety
Treatment for TMJ
Once you’ve been diagnosed with TMJ, there are a variety of paths you can take to treat your symptoms. Depending on the severity, there are noninvasive at-home interventions you can try – or there are different types of TMJ surgery. Surgery for TMJ is usually considered as a last resort, and your dentist or doctor may recommend that you try less invasive techniques like TMJ exercises, chiropractic treatments, diet, stress reduction through mindfulness and relaxation, and wearing a TMJ mouth guard before committing to surgery.
Using Mouthguards for TMJ
If your TMJ is aggravated by bruxism or clenching, a mouthguard may help alleviate some of the pressure on your teeth and jaw by providing a cushion between your teeth. You want to make sure you use an easy-to-mold, comfortable and custom-fit nightguard for the best results.
Bruxism/Grinding/Clenching
There are two main disorders that can cause you to clench or grind your teeth during your sleep. One is TMJ, and the other is bruxism – which means ‘grinding your teeth.’ If you have a problem grinding your teeth during the day, you likely also have nighttime bruxism as well.
Causes of Bruxism
The number one cause of bruxism is stress - physical, social or emotional stress. Grinding your teeth is one of the many ways your body can react to stress. People who have an aggressive, competitive, or hyperactive personality are more likely to suffer from bruxism. Bruxism can also be an uncommon side effect of certain psychiatric medications like antidepressants. Other risk factors that may contribute to bruxism include drinking caffeine, using tobacco, or drinking alcohol.
Nighttime bruxism symptoms can include:
- Grinding your teeth loud enough to wake your sleep partner
- Flattened, chipped, fractured or loose teeth with no apparent cause
- Increased tooth sensitivity or pain
- Tired or tight jaw muscles
- Unexplained jaw, face or neck pain upon waking
- Dull headaches, earaches
- Sleep disruption
How to prevent damage to your teeth
Most dental professionals recommend a nightguard to help protect your teeth from clenching or grinding. Nightguards are available from drugstores, online, or from dentists, and there are pros and cons to each. CustMbite’s nightguard is reasonably priced and is made from our patented VistaMaxx material which offers comfort and protection from clenching or grinding your teeth at night. You can even speak clearly and drink water when you are wearing our custom-fit at-home moldable nightguards.
Why good sleep matters
We all know how we feel if we don’t get enough sleep. But did you know that sleep deprivation negatively affects cognition, attention and decision making? This can affect how well you perform in all areas of your life.
Getting enough sleep helps with:
- Having a better attitude
- Safer driving
- Ability to think critically and solve problems creatively
- Ability to learn, retain information and solidify memories
- Increasing ability to lose weight and control cravings
- Allowing muscles to repair themselves during sleep
- Better athletic performance
- Protection against heart disease, early mortality, Alzheimer’s Disorder and more.
Did you know that bruxism, or clenching or grinding your teeth, is one of the most frequently diagnosed causes of poor sleep? Fortunately, it’s also one of the most treatable. Wearing a sleep or night guard has been shown to help reduce the symptoms of sleep bruxism, including headaches, jaw soreness and tooth sensitivity.
Sleep or night guards form a barrier between your teeth so that you can sleep more restfully. The guards help provide a cushion to relieve the pressure on your teeth and strain on the muscles of your jaw. Wearing a sleep guard is one of the easiest and most convenient ways to sleep better. It’s also portable, affordable and more reliable than other options.
Picking the right nightguard
By picking the right mouthguard, you’ll be able to sleep better and more comfortably, ensuring a full night’s sleep – and a much better day ahead! We can’t promise that our mouthpiece will stop you from grinding your teeth, but it may reduce the damage caused to your teeth and help reduce headache and jaw pain upon waking.
Our nightguard has been designed with your comfort and dental health in mind, making it one of the best and most comfortable custom mouthguards available on the market. Our thin, custom-fit remoldable nightguards are made to fit the contours of your mouth, so you can sleep more comfortably.
Featured Articles about TMJ Disorder and Bruxism/Grinding/Clenching:
TMJ Disorder:
- Sinus Problems Stemming from TMJ Disorder
- TMJ Disorder and Hearing Loss
- Treating TMJ Disorder with a Nightguard
- The Best Way to Sleep When You Have TMJ
- The Surprising Link Between Snoring and TMJ
Bruxism/Grinding/Clenching:
- The Best Mouthguard for Grinding Teeth and Snoring
- Does Grinding Teeth Cause Ear Pain
- Teeth Grinding and Autism
- What are the Best Muscle Relaxants for Bruxism
Good Sleep:
- The Importance of Good Sleep When Stress Hits
- The Best Dental Sleep Solution
- Tips for Sleeping with a Mouthguard
- The Best Mouthguard for Sleeping
The CustMbite team is always researching ways to bring you better products for more restful sleep.
Interested in more information? We've written about a lot more topics related to the CustMbite Nightguard, symptoms, people who might benefit from a night guard experience, and more. You can check them out below:
Dealing with the Symptoms of TMJ
Treating TMJ Disorder With A Mouthpiece
TMJ Devices What Options Do I Have
The Role Of Stress And Anxiety In TMJ Disorder
Treating TMJ Disorder With A Mouthguard
The Best Way To Sleep When You Have TMJ
The Best Bite Guard For TMJ Disorder
Sinus Problems Stemming From TMJ Disorder
Natural Remedies For TMJ Disorder
Does Your Jaw Click? It Might Be TMJ Disorder
Can A Chiropractor Help Your TMJ Disorder
Dealing with the Symptoms of Teeth Grinding/Bruxism
Best Nightguard For Clenching And Grinding Teeth
Teeth Clenching Headache? Try A Custmbite Mouthguard
How Are Teeth Grinding And Headaches Related?
Why Do Kids Grind Their Teeth At Night?
How Do I Know If I Grind My Teeth?
How Can I Get Rid Of My Headache From Grinding Teeth?
Warning! Grinding Teeth Causes Headaches
What's The Best Child Teeth Grinding Guard?
What Are The Best Muscle Relaxants For Bruxism?
The Best Way To Deal With Daytime Bruxism
What Is The Relationship Between Bruxism And Sleep Apnea?
Does Grinding Teeth Cause Ear Pain?
Does Teeth Grinding Cause Headaches?
Can Teeth Grinding Cause Headaches?
The Best Mouthguard To Stop Teeth Grinding
Best Night Guard For Teeth Grinding
Nightguard Vs Retainer For Teeth Grinding
Best Bite Guard For Grinding Teeth
Best Sleep Guard For Teeth Clenching
Reducing Painful Effects Of Bruxism
How To Refit A Mouthguard For Grinding
Best Over The Counter Mouthguards For Teeth Grinding
Best Sleep Guard For Grinding Teeth
Best Occlusal Guard For Bruxism
The Best Teeth Grinding Protection
Best Mouthguard For Teeth Grinding
Best Mouthguard For Teeth Clenching
Best Occlusal Guard For Teeth Grinding
Thin Mouthguard For Teeth Grinding
Best Occlusal Guard For Teeth Clenching
The Best Tooth Guard For Grinding Teeth
Youth Mouthguard For Grinding Teeth
The Best Mouthpiece For Teeth Grinding
The Best Jaw Clenching Mouthguard
Best Night Guard For Teeth Clenching
How To Get Teeth Grinding Pain Relief
Best Mouthguard For Clenching Teeth
Night Guards For Teeth Clenching
Addressing Jaw and Tooth Pain
My Jaw Hurts When I Wake Up What Can I Do
Help Me Eliminate Pain In My Jaw
Is Your Jaw Clicking? No Pain Solutions Are Closer Than You Think?
How To Deal With Pain In Jaw When Eating
The Causes Of And A Solution To Jaw Pain Or Discomfort
Painful Teeth Poor Sleep Get A Night Guard From Custmbite
Best Nightguard For Mouth And Jaw Pain
Jaw Pain? Treat It While You Sleep
Best Occlusal Guard For Jaw Pain
Using a Nightguard
How To Fit An Occlusalguard From Custmbite
How To Fit A Nightguard From Custmbite
How To Fit A Mouthguard From Custmbite
How To Fit A Mouthguard For Grinding
How To Refit An Occlusal Guard From Custmbite
How To Refit A Nightguard From Custmbite
How To Refit A Mouthguard From Custmbite
Lifestyle/Sleep Quality
The Best Dental Sleep Solution
Tips For Sleeping With A Mouthguard
The Importance Of Good Sleep When Stress Hits
Best Occlusal Guard For Stress
Can Better Sleep Affect Your Athletic Performance?
When Nightmares Combat Good Sleep
Wear A Mouthguard For Better Sleep
Relaxation Methods To Use Prior To Sleep
Wake Up Refreshed And Rock Your Goals
The Importance Of Good Sleep For College Students
The Importance Of Good Sleep During Pregnancy
Sleep Guards Effective Overnight Protection For Your Teeth
Protecting Your Health From Loneliness
How To Get A Good Nights Sleep During Challenging Times
High Quality Sleep Can Boost Exercise Benefits
Feel Better In The Morning With More Restful Sleep
Emotional Benefits Of Good Sleep
Sleep Better With Lower Back Pain
Best Occlusal Guard For Sleeping
Better Sleep When You Have Neck Pain
Better Sleep Means Better Driving
Benefits Of Good Sleep For Weight Loss
Benefits Of Good Sleep For Brain Health
Best Tooth Guard For Sleeping All Night
Avoid Cracked Broken Teeth During The Covid 19 Pandemic
Sleep and Teeth/Jaw Issues in Seniors
The Importance Of Good Sleep For Seniors
The Importance Of Good Sleep During Menopause
Causes Of Poor Sleep As You Age
Easy Ways Seniors Can Improve Their Sleep Habits
Get More From Retirement With Better Sleep
Get Better Sleep When You Have Insomnia
How Oral Health Impacts Longevity
More Energy For Family Reunions With Better Sleep
Improve Fine Motor Skills With Great Sleep
Play Better Cards When You Get Better Sleep
Better Sleep Can Help You Keep Up With Your Grandkids
Be The MVP Of Outdoor Games When Get Great Sleep
Night Guards for Youth/Braces
Best Bruxism Guard For Children
Best Orthodontic Sleepguard For Braces
Custmbite Nightguard For Children
How To Help Teeth Grinding In Children
Best Orthodontic Nightguard For Braces
Best Orthodontic Mouthguard For Braces
Best Teeth Grinding Guard For Kids
The Best Bite Guard For Braces
Teeth Grinding Mouthguard For Kids
Other
Best Over The Counter Nightguard
Your comfort is our highest priority.
Sleep comfortably with CustMbite. Bruxism and TMJ disorder, both often caused by teeth grinding or clenching during sleep, can cause many problems, including jaw discomfort, headaches, and sleep disruption.
With CustMbite, you can rest assured knowing that our nightguard was created specifically with your comfort in mind. Our patented Vistamaxx™ material will provide a snug and secure fit to your teeth, so not only will they be protected from grinding and clenching, you'll also sleep comfortable every night.
Getting a good night's sleep makes it easier to take on the day with confidence.
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Your Custom Nightguard
Traditionally, nightguards have been bulky, uncomfortable, hard to mold. Fit your CustMbite nightguard in a few simple steps!