How to Sleep Through Snoring

If you're looking for a quick fix, you might want to try a few simple tips and tricks. Many people wear earplugs or noise-canceling headphones. Speaking of headphones, ambient music or white noise can be quite helpful, especially if you crank up the volume significantly. Another option might be to practice meditation or simply try not to focus on the noise as you drift off to sleep. If worse comes to worst, you can always leave the room and try sleeping somewhere else.

You might also encourage your partner to make some changes. A different sleeping position might result in less snoring. In addition, lowered alcohol consumption might do the trick, and it could be helpful if they lose weight.

While these simple, quick methods might provide some degree of relief, they almost always fail to provide realistic, long-lasting results. First of all, sleeping in a different room may affect your relationship, and it might even lead to a breakup. As for the other methods, they fail to address the root cause of your issues, which is of course snoring. If you've been wondering how to sleep through snoring, you should really be asking yourself “How can I stop my spouse from snoring?” Fortunately, you can give your partner a CustMbite Snore Relief Mouthpiece today and say goodbye to your snoring problem once and for all.

Developed by a four-decade sleep medicine expert and built entirely in the USA, the CustMbite Snore Relief Mouthpiece is one of the most reliable anti-snoring devices on the market today. It works by targeting the tongue, which is the root cause of those horrible noises you can't stand.

You see, the tongue tends to move back towards the airway when it relaxes during sleep. This can partially obstruct the airway, leading to labored breathing and all kinds of strange wheezes and snorts. The CustMbite Snore Relief Mouthpiece addresses this problem with a lower jaw device that mimics naturally-occurring tori. These tori gently guide the tongue forward and down, keeping the muscle in a correct position during sleep. This ingenious mouthpiece keeps the airway clear at all times, and snoring is dramatically reduced.

Former president of the American Association of Dental Sleep Medicine Dr. Michael Alvarez designed the CustMbite Snore Relief Mouthpiece to be as comfortable as possible. He achieved this with an ultra-light, thin, and flexible Secure Comfort Design material. This results in a “barely-there” feeling when wearing the device. This is critical, because other one-size-fits-all devices are so awkward and bulky that it becomes impossible to fall asleep.

Not only is the CustMbite Snore Relief Mouthpiece comfortable, but it is also extremely customizable. Give this device to your spouse, and they'll have the chance to mold it to the unique contours of their mouth. This results in a snug, personalized fit that blows other “one-size-fits-all” devices out of the water. These bulky devices can also move the jaw into awkward positions, causing all kinds of additional medical concerns. In contrast, the CustMbite Snore Relief Mouthpiece leaves your jaw alone and addresses the real root cause of snoring: the tongue.

There are many potential solutions if you've been wondering how to sleep through snoring, but the vast majority of these methods fail to provide genuine results. Even expensive options such as snoring surgery or smart devices are never guaranteed to solve this problem, and they can cost thousands of dollars. In contrast, the CustMbite Snore Relief Mouthpiece is based on proven medical science, and it costs just $39.99. Grab yours today, and you can finally achieve an uninterrupted slumber.