Home Remedies for Snoring—Do They Work?

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  • Better Sleep Quality
  • Easily Customized Fit To Your Teeth
  • No Uncomfortable Contraptions, Drugs or Surgery
  • Patented Design With Tori To Keep Your Tongue In Forward Position
  • Reduces Snoring By Up To 50%*
  • 65% More Comfortable Than Other Over-The-Counter Anti-Snoring Devices*

*Findings provided by a 3rd party research partner, BioSerenity Research

If snoring is an issue for you, you've probably heard just about every home remedy and handy tip for preventing snoring in the book. Don't drink alcohol before bed. Use a humidifier. Take a shower before bed. Elevate your head and sleep on your side. Lose weight. Drink lots of water. Do weird throat exercises. Have you tried them? Have any of them worked? Basically, we can assume if you're reading this article, still looking for a home remedy for snoring, they probably haven't.

Fortunately, Dr. Michael Alvarez, Director of the Medical-Dental Education Network & Institute, has developed the CustMbite Snoring System, which actually does work. The CustMbite Snoring System is a natural snoring remedy mouthpiece that is affordable, comfortable, and customizable. It has been proven to reduce snoring by 50% so you can rely on its effectiveness.

Why don't home remedies for snoring work?

The home remedies listed above don't work because they don't take into account the actual cause of snoring. The tongue is a muscle, and like any other muscle, it relaxes when you sleep. This causes the base of the tongue to fall against the back of the throat, partially obstructing the airway. The extra force necessary to breathe is what causes snoring, and also snorting and gasping, in some people while they sleep — or don't sleep.

Other devices have been developed that try to help with snoring, but they are not effective. This is mainly because they try to move the entire jaw forward. This doesn't work, and it can also cause serious jaw issues like TMJ disorder or a misaligned bite. These conditions may actually need surgery to fix.

The CustMbite Snoring System, on the other hand, focuses on the actual problem: getting the tongue out of the way of the airway. The CustMbite Snoring System consists of a snoring remedy mouthpiece — one for the lower teeth and one for the upper teeth. Once you have customized them to fit your specific bite, you can try each one and use the one that is most comfortable and effective for you. The mouthpieces feature tori, which gently move your tongue forward and down out of the airway, stopping the snoring without waking you.

The Anti-Snoring Solution That Works Overnight!

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What are the benefits of the snoring remedy mouthpiece?

The CustMbite Snoring System is customizable. Since every mouth is different, each one needs to be custom fit. The mouthpiece is made of Secure Comfort Design material that makes the device especially comfortable. Once you mold it to fit your bite, it continues to shrink just a bit for the next 24 hours, making for a nice, snug fit.

The CustMbite Snoring System is comfortable because of the customized fit — in fact, it's 65% more comfortable than other snoring devices. If the CustMbite Snoring System were not so comfortable, it might get left on your bathroom counter, which would make it 100% ineffective, so comfort is essential for it to work.

The CustMbite Snoring System is affordable at $74.99. It's remoldable so if your bite changes, you don't need to buy a new one — just remold it to your new bite. It comes with a 30-day no-risk satisfaction guarantee, so if it doesn't meet your snoring remedy requirements, you're not out of pocket for anything.

Where can I get the best snoring remedy mouthpiece?

When you're looking for the best quality anti-snoring mouthpiece, you want one that is developed and manufactured right here in the United States, and that is the CustMbite Snoring System. Order the best snoring remedy mouthpiece today and see how much better it is than all the home remedies for snoring you've tried!

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The Secret to Relieving Snoring

CustMbite moves the tongue out of the airway without moving the jaw forward, resulting in a more simple and comfortable anti-snoring solution.

-The Tongue Moves Forward

-The Airways Open Up

-Snoring Is Virtually Eliminated Immediately!

Text columns with images


Tori bumps are placed to guide the tongue forward, keeping it out of the airway.


Placed to encourage the tongue to lift slightly, elevating it to help clear the airway.

MEET THE INVENTOR - Dr. Michael Alvarez